Yoga, Meditation and Gong Bath Session

Meeting: Path to Wellness
A Yoga, Meditation, Ayurvedic Medicine, Pranayama and Gong Bath experience, in harmony with a natural environment.

Reception  15:00 to 15:30

Welcome 15:30 to 16:00
Welcome talk and presentation of the speakers and their proposals.

Yoga  16:00 to 16:40
Outdoor Yoga experience, coordinated by Yoga Instructor Silvia Alejandra Sastre. Bring your mat.

Pranayama and Relaxation  16:40 to 17:00
Contemplative Breathing and Relaxation, guided by Kundalini Yoga Master, Danilo Garcilazo.

Refreshments  17:00 to 17:30
Recreational break and free time to have a healthy snack and experience the beauty of the natural environment.

Ayurveda  17:30 a 18:30
The process of health and disease from the Ayurvedic perspective. Talk by Dr. Tania Garcilazo, postgraduate in Ayurvedic Medicine from UBA.

Recreation  18:30 a 19:00
Time for leisure and contact with nature (exhibition of items for sale: Japa Mala, ghee, aromatic seedlings, essences, incense, etc.).

Music and Expression  19:00 to 19:30
Chanting of sacred mantras, guided by Kundalini Yoga Master, Mónica Viviana Fassi. Brief talk on the use of Japa Mala or Hindu rosary.

Meditation and Closing  19.30 to 20:30
Meditation of the Elements and Gong Bath. Led by Kundalini Yoga Master, Danilo Garcilazo.

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Contribution and meeting place
Fee per person with refreshments included, paying until January 8, 2021 $ 1500. Until 01/15/21 $ 2,000. Maximum capacity per Covid19 Protocol 20 people.

La Angélica Establishment  
Route 015 km 10.5 Salto Grande area

Pre-registration
Click on the following link to pre-register.
https://docs.google.com/forms/d/e/1FAIpQLScia2XBt9bfuUyTiJe_cbjHo7gt3CsMX62VxEQjGo1BB2kZig/viewform?usp=pp_url

Observations:
The event will be framed under the strict biosafety standards of the COVID 19 Protocol. Maintaining mandatory social distancing.

Suspended in case of rain. And for reasons of force majeure (COVID 19). Rescheduled for a new date.